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Paraguay is a lesser known tourist destination in South America, but it has a lot to offer in terms of history, culture, nature and gastronomy. Some of the main sights include the capital Asunción, the Paraná River, the Jesuit ruins of Trinidad and Jesús, the city of Encarnación, the city of Ciudad del Este and the Mbaracayú Nature Reserve. Paraguayan gastronomy is also a highlight, with traditional dishes such as Paraguayan soup, chipa and tereré.