Curiosidades, juegos, desafíos y quiz No Diet
International No Diet Day, on May 6 , promotes body acceptance, health in all forms and combats discrimination based on weight. It was established by Mary Evans Young in 1992, a British activist and founder of the Diet Breakers organization. The date seeks to encourage reflection on the beauty standards imposed by society and how they can negatively affect people's self-esteem and mental health. Instead of focusing on restrictive diets, encourage healthy habits and a positive relationship with food and exercise. Celebrates body diversity and challenges stigmas, promoting inclusion and respect. It's an opportunity to cultivate self-love and acceptance.
