horchata (or orxata in Catalan)
Horchata (or orxata in Catalan) is a traditional Spanish drink, very popular in the Valencia region, but also consumed in Barcelona and other parts of Spain. Its origins date back to ancient times, with similar versions known in ancient Greece and Egypt, where cereal or nut drinks were common. However, the Spanish version is made with chufa, a tuber also called tigernut or almendra de tierra (earth almond).
The history of horchata in Spain dates back to the Moors, who arrived in the Iberian Peninsula during the Middle Ages. Initially, the drink was made with rice and almonds, but over time, chufa replaced these ingredients. In Valencia, tiger nut horchata has become popular as a refreshing drink, especially in the summer, when the high temperatures call for something light and nutritious.
Tiger nut horchata is made by grinding tiger nuts and mixing them with water and sugar, creating a sweet and creamy drink with a mild, slightly earthy flavor. In Barcelona, the drink is often accompanied by fartons, a soft sweet typical of Valencia, ideal for dipping into the horchata.
In addition to its unique flavor, horchata is a widely consumed non-alcoholic option, appreciated for its health benefits, such as the properties of tiger nuts, rich in fiber, antioxidants and minerals.
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