March 13 is Kidney Day

Tectonic plates are large blocks that make up Earth’s surface and move slowly over the mantle. Their collisions, separations, and sliding motions explain earthquakes, volcanoes, and the formation of mountain ranges. When one plate sinks beneath another, the material heats up and can generate volcanoes, which release magma, gases, and ash. The intensity of eruptions depends on magma composition and ..know more

Transition metal complex compounds have been attracting attention in the field of chemistry due to their varied structures and intense colors. These materials are formed when a transition metal binds to different molecules or ions called ligands, creating geometric arrangements such as octahedral, tetrahedral, or square-planar shapes. Each type of geometry directly influences the chemical behavior ..know more

The long-awaited 5th season of Stranger Things, which will mark the end of the series, already has a confirmed date and promises an epic conclusion. Netflix has announced that it will feature eight episodes, released in three parts. This final season takes place in the fall of 1987, with a time jump from the events of season 4. Hawkins is under military quarantine, Eleven must stay hidden, and the ..know more

To choose the perfect beer, try different styles and brands, take food pairings into account and consider flavors, acidity and alcohol content. For example, for pasta, choose Dark Lager, Strong Ale or Pilsner, while for barbecue, opt for Pilsner, Stout or Brown Ale. Seafood pairs well with English Pale Ale, Amber Ale, Hefeweizen and Witbier, and for desserts, choose Stout, Porter or Fruit Lambic. Cheeses can be paired with a variety of beers, but dark beers like porter and stout generally work well. If it is vegetarian food, Pilsner is a good choice due to the variety of vegetarian ingredients.
On the Syndicato blog ..know more

The Earth is composed of several layers that differ in composition, temperature, and physical properties. At the core, located at the center of the planet, there are two parts: the inner core, solid and primarily made of iron and nickel, and the outer core, liquid, responsible for generating Earth’s magnetic field. Above the core lies the mantle, a thick layer of hot and semi-solid rocks that move ..know more

Yoga, a practice originating in ancient India, has been gaining followers worldwide, recognized not only as a physical exercise but also as a complete philosophy of life. Rooted in the Vedas and Upanishads and structured in the Yoga Sutras, the term “yoga” means union, reflecting the integration of body, mind, and spirit. The main goal of the practice is to promote physical, mental, and spiritual balance, ..know more

Grammar is the set of rules and norms that govern the use of language. It defines how words are formed, combined and organized to express ideas clearly and efficiently. Grammar involves aspects such as morphology (the study of words), syntax (the ordering of words in sentences), semantics (the meaning of words) and phonology (the sounds of the language).
Studying grammar is essential to mastering ..know more

Yoga has emerged not only as a physical practice but as a complete lifestyle, integrating mindful eating, proper sleep, and healthy habits. More than exercise, its techniques encourage mindfulness, self-care, and emotional balance, promoting overall well-being in modern life. The practice can be adapted for different groups, including children, seniors, pregnant women, and people with disabilities, ..know more

The clash between Flamengo and Palmeiras has become one of the most compelling matchups in recent Libertadores history. Flamengo brings its explosive attack, star-studded squad, and a fan base that treats every decisive match as destiny. Palmeiras counters with tactical discipline, competitive consistency, and the experience earned from deep tournament runs. The final in Lima adds another layer of ..know more

Deserts are natural formations characterized by low rainfall (generally less than 250 mm/year), high temperature variation, and scarce vegetation. However, despite seeming static and inhospitable, they are also the result of the production of geographic space—that is, of the interaction between society and nature.
The production of space in deserts involves activities such as irrigated agriculture, ..know more