March 2 is Teen Mental Well-Being Day

March 2 is Teen Mental Well-Being Day and aims to raise awareness about the importance of mental health for young people, promoting dialogue, prevention and access to psychological support. The date highlights the emotional and psychological challenges faced by adolescents, such as anxiety, depression and stress, encouraging families, schools and communities to offer adequate support.
The initiative seeks to reduce the stigma surrounding mental health issues and encourage public policies and programs that ensure the well-being of young people. Experts emphasize that psychological support, the creation of safe spaces for dialogue and access to information about mental health are essential to prevent emotional crises and promote healthy development.
Several organizations around the world carry out campaigns and events on this day, encouraging actions such as discussion groups, lectures and educational programs that help demystify the topic and encourage adolescents to seek help when necessary.
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The Origin of the Date
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The Origin of the Date
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