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Inverted postures have an antigravity action, which helps eliminate waste from the body, promotes decongestion in the legs and prevents aging of the skin on the face. This practice contributes to the oxygenation of the brain, increasing the capacity for concentration, reasoning and memory. In this way, it improves blood circulation in the organs responsible for the senses, balances the endocrine glands, with emphasis on the pineal and pituitary.