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El Calafate: Located in Argentine Patagonia

Located in Argentine Patagonia, El Calafate is the gateway to one of the most impressive natural spectacles in the world: the Perito Moreno Glacier. The city, named after the region's typical shrub, was founded in the early 20th century and grew with tourism, becoming an essential destination for anyone visiting the south of the country.

The Perito Moreno Glacier, with its approximately 250 km² of ice, is one of the few glaciers in the world that is still advancing, creating a unique spectacle of landslides and huge blocks of ice breaking off. Visitors can admire this wonder from Los Glaciares National Park, walking along panoramic walkways or taking boat trips to see the ice up close. For the more adventurous, it is even possible to hike on the glacier.

With breathtaking landscapes and unique experiences, El Calafate and the Perito Moreno Glacier are unmissable destinations for nature and adventure lovers.

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Ecuador is a very popular tourist destination in South America, with a variety of attractions to offer. One of the main tourist attractions is undoubtedly the Galapagos Islands, which are famous for their unique wildlife and have been declared a UNESCO World Heritage Site. In addition, the capital Quito is a historic city with many notable cultural and architectural sites, including the Basilica del ..know more

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Yoga for Everyone
The practice can be adapted for different audiences, including children, seniors, pregnant women, and people with disabilities. Postures, breathing, and meditation can be adjusted according to each practitioner’s level, ensuring safety and effective benefits.
Proven Benefits
Scientific studies show that yoga:
Reduces stress
Improves posture
Increases flexibility
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Body, Mind, and Healthy Habits
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One of the most fascinating aspects is the origin of their colors, which arises from electron transitions between different energy levels present in the metal

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Why the trail can be dangerous
Rugged terrain: loose rocks and steep sections increase the risk of slipping.
Rapid weather changes: fog, rain, or strong winds can make the climb difficult.
Lack of physical preparation: the long route requires endurance and good physical condition.
Limited signage: without a guide or an updated map, it’s easy to get lost.
How to prevent accidents:
Hire an experienced guide: safety and knowledge of the terrain.
Use proper equipment: trekking boots, poles, and waterproof clothing.
Plan your ascent: bring water, food, and a first aid kit.
Check the weather forecast: avoid climbs in rain or fog.
Respect your limits: taking breaks helps prevent fatigue and accidents...

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Yoga and modern life
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Yoga is a practice that originated in ancient India and has been gaining more and more followers around the world. More than a physical exercise, yoga is recognized as a philosophy of life, focused on balance between body, mind, and spirit.
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