National Dark Chocolate Day
Todayth is Dark Chocolate Day, a special date for lovers of this sweet treat that combines a strong flavor and health benefits. This day aims to highlight the unique qualities of dark chocolate, known for its high cocoa content and lower sugar content compared to other varieties.
Dark chocolate is not only a delicious choice, but also a healthy one. Studies show that it is rich in antioxidants, such as flavonoids, which help fight free radicals in the body. In addition, moderate consumption can bring benefits such as improved blood circulation, reduced risk of heart disease and even elevated mood.
This date is an opportunity to promote awareness about choosing quality chocolates, preferring options with at least 70% cocoa, which preserve the beneficial properties of the original raw material... Did you know?