April 7th
April 7th , Mobilization Day for the Promotion of Health and Quality of Life , aims to raise awareness among the population about the importance of adopting healthy habits to prevent diseases and improve well-being. The date emphasizes the promotion of practices that favor mental, physical and social health, such as a balanced diet, regular physical activity and emotional health care.
Experts emphasize that by focusing on prevention, it is possible to reduce the risk of chronic diseases, such as diabetes, hypertension and heart disease. The day is an opportunity to reinforce that small habits in everyday life can have a significant impact on long-term quality of life.
Health organizations, professionals and public authorities promote educational campaigns, offering guidance on how to live healthier. The date also seeks to encourage public policies aimed at promoting health throughout the country.
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