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March 1st is Self-Harm Awareness

March 1st is Self-Harm Awareness Day. The day aims to raise awareness about

March 1st is Self-Harm Awareness Day. The day aims to raise awareness about the phenomenon of self-harm, a practice in which individuals intentionally harm themselves, often as a way to cope with intense emotions, psychological pain or trauma. The day is an opportunity to break the stigma associated with self-harm and provide support to people who struggle with this behavior, which is often related to issues such as anxiety, depression and emotional disorders.
The movement seeks to encourage open dialogue on the topic and highlight the importance of seeking professional help. Mental health experts and organizations promote educational actions, awareness campaigns and debates to inform the population about the warning signs, underlying causes and treatment options for those who are suffering.
Throughout the day, activities such as lectures, workshops and online events are held, with the aim of reducing social isolation for individuals struggling with self-harm and increasing empathy and understanding about this behavior. Additionally, many organizations offer support to family and friends, guiding them on how to provide emotional support to those experiencing such intense emotional difficulties.
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The Origin of the Date
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World Day Against the Death Penalty is celebrated on October 10 and was established by the UN in 2003. The aim is to raise awareness about the death penalty and promote its abolition globally. On this day, human rights defenders and activists hold events and campaigns to highlight injustices, miscarriages of justice and the ineffectiveness of capital punishment as a crime prevention measure. ..know more

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The Pantanal is the largest open plain in the world, covering an area of ​​about 150,000 km², mostly in Brazil, but also extending to Bolivia and Paraguai. Its main characteristic is the alternation between dry and dry periods, which creates a unique and diversified ecosystem. During the rainy season, large areas of the Pantanal become flooded, forming vast lakes and rivers that are essential for maintaining ..know more


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Explore more about Mount Everest, the highest mountain in the world, is constantly growing! Located in the Himalayan mountain range between Nepal and Tibet, its elevation gradually increases due to the movement of the Indian and Eurasian tectonic plates, which are in constant collision. This impact causes the Himalayas to rise a few millimeters every year. This process occurs due to orogenesis, a geological phenomenon responsible for the formation of mountain ranges over millions of years. In the case of Everest, the pressure of the Indian plate against the Eurasian plate generates a slow but constant growth of the mountain. However, this increase is not always linear. Earthquakes in the region can occasionally reduce Everest

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Imagine, released in 1971 by John Lennon, is one of the most influential songs in history. With a simple and engaging melody, its lyrics convey a powerful message of peace, unity and hope. The song invites the listener to imagine a world without borders, religions or material possessions, where everyone lives in harmony. Lennon revealed that the lyrics were inspired by poems by his wife, Yoko Ono, ..know more



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Explore more about Stairway to Heaven, released in 1971 by Led Zeppelin, is one of the most iconic songs in rock history. Composed by Jimmy Page and Robert Plant, the song has a unique structure, starting with a soft acoustic guitar intro and gradually building to an epic guitar solo, considered one of the best of all time. The mysterious and poetic lyrics contributed to the fascination surrounding the song, generating several interpretations over the years. One of the most well-known curiosities about "Stairway to Heaven" is the theory that, when played backwards, the song would reveal subliminal messages. Some believe that parts of the audio would contain hidden references, although this has never been proven. Furthermore, the song was never released as a commercial single, but it still became one of the most played songs on the radio and a must-have in rock music. Its impact and influence remain strong to this day...

Stairway to Heaven, released in 1971 by Led Zeppelin, is one of the most iconic songs in rock history. Composed by Jimmy Page and Robert Plant, the song has a unique structure, starting with a soft acoustic guitar intro and gradually building to an epic guitar solo, considered one of the best of all time. The mysterious and poetic lyrics contributed to the fascination surrounding the song, generating ..know more



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Explore more about The coldest place in the world ever recorded is in Antarctica, more specifically at Vostok Station, a Russian research base located in one of the most isolated and inhospitable spots on the planet. On July 21, 1983, the station

The coldest place in the world ever recorded is in Antarctica, more specifically at Vostok Station, a Russian research base located in one of the most isolated and inhospitable spots on the planet. On July 21, 1983, the station's thermometers recorded a staggering -89.2°C, a temperature so extreme that it can freeze human skin in a matter of seconds.
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Explore more about The hottest place on Earth ever recorded is the Lut Desert, located in Iran. This arid and inhospitable desert caught the attention of scientists when measurements taken by NASA satellites recorded an impressive 80.8°C on the surface. This record was identified in 2005 and reaffirmed in subsequent measurements, making the Lut Desert one of the most extreme environments on the planet. Unlike the air temperatures officially recorded at meteorological stations, such as the 56.7°C at Furnace Creek in Death Valley (USA), the temperature measured in the Lut Desert refers to the extreme heat of the ground, which absorbs and radiates solar energy intensely. The lack of vegetation and the composition of the dark soil contribute to this heat retention, turning the region into a veritable natural oven. The Lut Desert is so hostile that there is practically no life in much of its area. With strong winds and extremely low humidity, it represents one of the most extreme environments for any living being. This region continues to be studied by scientists to better understand the impacts of climate change and how extreme heat affects different ecosystems...

The hottest place on Earth ever recorded is the Lut Desert, located in Iran. This arid and inhospitable desert caught the attention of scientists when measurements taken by NASA satellites recorded an impressive 80.8°C on the surface. This record was identified in 2005 and reaffirmed in subsequent measurements, making the Lut Desert one of the most extreme environments on the planet.
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